Once players try 3-on-3 hockey, there’s no going back!

To say 3-on-3 hockey on a 2/3 sized sheet of ice is more fun and more exciting than the traditional 5-on-5 game on a full ice sheet, is like saying Freddy Kruger had a mean streak!

The 3-on-3 game is becoming more and more popular among adults and youth players. Why? Because 3-on-3 hockey is the game for players who actually want to play the puck and be in the game, and the science proves it! 3-on-3 players play the puck over 400% more times than those playing 5-on-5!

3-on-3 is also the most affordable total body fitness program around! For adults of all ages, the all-around aerobics and other benefits of 3-on-3 hockey are undeniable. We say it’s fitness disguised as fun.

Our Ultimate 3-on-3 Mens Hockey League includes an 11 game league schedule with playoffs and a championship game, complete with trophy.

We provide the referees, scorekeepers, and even schedule and stats portal with full team rosters, game schedule, updated scores and player stats!

Register your team for our Mens Spring 3-on-3 League today! Maximum 8 teams may register!

This is a non-checking league. Only registered players will be permitted to play. Teams must register 1 goalie but anyone on the team may play in net – Every team must provide a goalie for each game or forfeit.

“When you’re in a smaller playing area, it increases the number of puck touches, it increases the number of battles for loose pucks, it increases the number of passes and pass receptions… Decrease the space, increase the pace. It does make all players better!”

-Paul Carson,

Vice-President of Membership Development

Hockey Canada



SPRING 2018 SEASON – APRIL 10th – JUNE 24th, 2018


Team Registrations

All teams must provide a Team Captain. Team Captains will be the main contact between the team and the UHC. All disputes, queries or other issues and questions regarding your team and/or the league must be relayed through your Team Captain. Teams may register a maximum 9 players + 1 goalie. Players must play a minimum 5 regular season games to qualify for playoffs. Only registered players may play.

Players wishing to register individually will be added to a waiting list and may be placed on any team requiring additional players to fill their roster.

$2,300 (includes GST)


All team fees MUST be paid by Team Captain. No individual payments will be accepted. $1,300 deposit due at time of registration. Balance due by April 30th


  • Minimum 11 league games per team (1 game per week)

  • All games played Tuesday & Thursday evenings at 8pm & 9:30pm
  • Playoffs & Championship game with annual trophy

  • Officials & Scorekeepers supplied

  • 60 minute games (2 x 30 min periods – scrape between periods)

  • League website (with team rosters, schedule and weekly updated stats/game scores)

Registration limited to first 8 teams. Register now!